Here are some tips to help you.
Caregivers can be young or old. Many of them may be providing unpaid care to a family member or friend suffering from a disability, disease, or another problem.
Tip #1: Exercise and emotional support
If your loved one has incontinence, encourage them to perform prescribed pelvic floor exercises like Kegels. Such exercises are known to help with incontinence. You should also explore other possible ways to solve the problem. Give emotional support to your dear one and make sure that they don't get overwhelmed with feelings of helplessness or embarrassment. Encourage them to take ownership of the problem and address it effectively. If they are showing a tendency to stay homebound because of fear of public humiliation, they will experience greater levels of anxiety and despair. So make them mentally prepared for such accidents and assure them that it’s okay and normal. That is the way to freedom.
Tip #2: Try various incontinence products on the market and find the best one for your loved one
Before choosing a product, you need to consider several factors. This includes the physical ability, body size, and shape of the care receiver. Are they able to grasp things? Can they move about? A physiotherapist or incontinence nurse can provide valuable guidance in this matter.
When selecting products, you need to consider other important points as well. Choose pads of the right size and absorbency level. Heavy pads with wings are more appropriate for bedtime use while daytime pads can be lighter.
When selecting a pad, you need to consider the care receiver's level of mobility. If the person is mobile, they will prefer a pad or brief that permits movement.
Tip #3: Mask the odor
Some pads have built-in features that control or mask the odor. Pads also eliminate the need for additional bedding at night. Make sure your loved one avoids foods with strong scents as they produce smelly urine. If the patient has fecal incontinence, they need to identify and avoid foods that produce smelly feces.
Use products that control the odor. Also, make it a point to clean all clothing and bedding regularly.
Tip #4: Care and Hygiene: Must Haves Supplies
Caregivers handling incontinence issues should have certain items at their disposal all the time. When they are fully prepared, their loved one will feel greater levels of self-assurance and confidence.
Here is a list of supplies for use at home and while traveling.
- Extra towels
- Extra pads, panty liners, briefs, underwear, and guards with built-in odor control properties.
- Disposable wipes
- Extra-large plastic bags with zip lock for keeping soiled pads or soiled clothing
- Gentle washes or cleansing lotions
Make sure you have everything ready so that the care-receiver doesn’t feel helpless. Also, make sure to boost their self-confidence. Your loved one would need it the most.